You have probably noticed that some people look very confident, arouse a sense of admiration and respect with everyone around them.
Well, today you will discover how to reflect security and shine with your own light through 13 tricks.
A self-confident woman has great appeal. And this quality is not only important for finding a partner, but also for finding the right partner.
When you are sure that you can with everything in front of you, you can!
What if I told you that you have the power to reflect that security and that the key is in your self-esteem?
These are some of the techniques and strategies that psychologists and coaches use to improve self-esteem.
Take note and make the change in yourself!
Also, see how to be more attractive and have more tools to achieve your purpose.
Let's start by seeing an important technique that will help us.
1. What You Think
Pay attention to this aspect, what you think of yourself and how you see the world is important to start increasing your self-esteem and learn how to reflect security.
Especially, when something goes wrong, we usually enter a circle of negative thoughts that lead us to feelings and behaviors that damage our security.
Starting With What Goes Through Your Mind When Something Does Not Go Well, Have Useful And Positive Ideas Such As:
- I can do my best next time.
- I know I have the ability to improve. I don't have to worry.
- This has not gone well, what can I improve next time?
Sometimes, it is not necessary for something to go wrong for us to see the world through a crystal of disaster.
For that, keep the following point in mind.
2. How To Reflect Security: Changing Filters
Something very common is to pass our experiences through a filter that removes everything positive.
You can achieve 9 of the 10 goals you have set for the day and feel that you have not achieved anything.
This "mental filter" does not let you see the whole picture, focusing only on the negative aspects and even exaggerating them.
Eliminating that custom from your mind is possible!
A Good Way To Improve Your Security And Combat That Filter Is To Learn To Be Aware Of The Positive Things To Be Valued And Never Lose Sight Of:
- Take advantage of the moments between your activities of the day to reflect on your achievements.
- Avoid comparing your goals and achievements with those of other people.
- No matter how simple or small it may seem, take into account everything that makes you feel happy and satisfied with yourself.
This change in mentality helps improve your self-perception. The image you have of yourself is the image you project to others.
Seeing yourself as someone capable and full of achievements, how to reflect security will be easier than ever, as well as how to attract that special person .
3. Changing Habits
Those who present confidence and security to the world can achieve what they set out easily thanks to a very simple capacity: to create and maintain habits.
From the new year goals that are not met to the student who fails after promising to have the best semester.
These events infect us with the idea of "I can't."
Creating and maintaining good habits helps us reach our goals and improve our self-esteem.
And it's not as difficult as you think!
4. Focus On You
Remember what safe people do: they don't compare themselves to others. When proposing something, think about why you want it.
If you do something of which you are not at all convinced, be it because someone else pressures you or tells you that it is the best for you, you take the loss.
Focusing on you will help you find the right motivation to move forward no matter how difficult it is.
And remember, criticizing the defects of others will not improve ours.
By focusing on you, you will avoid wasting valuable time focusing on others.
Concentrate your energies on how to reflect security and you will shine with your own light!
With all this inner power, you will know, exactly, how to influence a man's mind and get his attention.
5. Keep Short-Term Goals
One of the reasons why many give up wanting to achieve something is because of how distant it seems.
Pose what you want to achieve and divide it into small goals.
If you want to learn a new language in a year, focus on learning a new word every day.
When you see how fast and easy it is to achieve one small goal after another, you will have all the enthusiasm to continue without realizing it.
Everything that makes us feel good encourages us to continue.
Therefore, rewarding achievements is good; but, usually it is seen from the wrong approach, since we conceive the prizes simply as something physical.
Allow yourself the feelings of triumph.
Don't let other people make your achievements less, whatever they are, and so the process of how to reflect security will be made even easier for you.
6. Speaking As A Safe Person
Our self-esteem acts in the form of how we communicate.
Expressing confidence and confidence when speaking, helps to consolidate your self-esteem and is an excellent subliminal seduction strategy .
This same improves your way of speaking expressing security; It is a positive cycle that you can create with these tips:
Taking Care Of Your Tone When Speaking
Maintaining the same tone for a long time will not make you reflect security, but you are like a robot.
Try not to lower the volume as you speak, something that is common in shy people.
Use a tone that is easy to hear, neither too loud nor too low.
Speaking by cutting words, stuttering or switching from one idea to another reflects the message of not being sure or not trusting what we say.
Take your time to organize ideas, calm your nerves and trust what you say.
If you want to know the other tricks to know how to reflect security , read on!
This is to say what you want in the right way at the right time.
Be direct with what you want to communicate, keep it simple, don't let the emotional charge make you say things that you can regret later.
7. A Basis Of Self-Esteem: Healthy Body, Healthy Mind
When we are not in good health, our body proves it. Act with the limitations you have.
Paying attention to this point is vital to learn how to reflect security .
Maintaining a self-care routine is highly important and is one of the best female seduction strategies ; This should include:
- Care of your diet.
- Take care of your sleep cycles.
- Care of your physical activity.
- Take care of your stress levels.
- Know how to ask for help.
The next trick will address the secrets of body language with which you can project security.
For this, your body must be prepared.
Being our number one priority is something valuable. This begins by taking care of our well-being.
8. The Power Of The Smile
Smiling has great power. It not only impacts how others see you, but how you feel about yourself.
The smile creates a good interaction and atmosphere with others and is the secret weapon for a good first impression.
When you smile, you project a positive image and that is precisely why you get a positive response from others.
You can change someone else's attitude with your smile, something that will really make you feel like you have a superpower, increasing your confidence to relate and improving the fact of how to reflect security .
9. Speak At Eye Level
Although looking down is recommended in certain situations, if you want to be sure of what you are talking about, don't look down.
Keeping the look in people's eyes when talking is ideal.
While a direct look into the eyes, on an ongoing basis, may be somewhat intense for some people, they can look at the midpoint between the eyebrows to decrease that intensity.
Whenever you talk to someone, keep your eyes level with your eyes.
Do not forget the importance of female body language and its power when it comes to persuading.
10. Keep Your Back Straight
Bending over is not only bad for your health, it also sends a message of lack of energy. It reflects decay, sadness, lack of courage.
If you are sitting, slouching your back will cause you to be at a lower level than the rest, which really projects like that.
Keeping your back straight not only improves that, but also allows you a better field of vision around you, which will unconsciously make you feel safer and more prepared in your environment.
To know how to reflect safety , don't forget the trick of keeping your back straight.
11. Keep Your Head Up
When walking looking at the floor, you take care not to trip over anything, but you are missing out on a whole world by going there that way.
What transmits to keep the head always low is submission.
This message reaches the most important person; I don't mean your boss, someone in your family or the guy you like: I mean you.
This idea of inferiority that is created with the attitude that this position entails, keeps you from developing your maximum potential.
Keeping your head up allows you to give your face well to other people; They can clearly understand your expressions and yours.
The head is a sign that there is no submission in you.
12. Keep An Open Posture
By having an open posture around people, we help them feel comfortable approaching and creating a connection with us.
Not only does this improve your communication a lot, it also helps others see you as someone nice and friendly.
When you believe something about yourself, you start acting according to that belief.
Crossing your arms or placing something in front of you is an unconscious way to create a barrier with the outside.
So if you do not want to give the message: "I do not want to be approached or talked to me," avoid these gestures and you will see that, knowing how to reflect security, you will only get benefits.
Do not lose sight of the secrets of male body language , they are also key when you want to influence a man's mind and incite him through mental tricks.
13. Power Pose
You can harness the power of body language long before leaving home. How?
One study asked two groups of people to perform different poses before performing certain activities.
The first group was asked to take a victory pose: the extended body and the arms up creating a "V".
Meanwhile, to the second group, a pose of submission: hunched with the head down.
The group with the victory pose showed greater performance and safety in carrying out the activities.
Practice The Following Gold Key:
Before doing something that makes you feel anxious or nervous, try to take a power pose.
Legs apart at the same distance as your shoulders, firmly, as if nothing could collapse you.
Arms raised in celebration, as if you had succeeded in what you most desire.
You can even stand up straight with your hands behind your back, feeling the authority you have.
Put your mind in that state of success and security; Together with your body, the message will remain engraved in your mind giving you great confidence during the day.
Our body language is an aspect that requires a lot of attention; In this way, you will be more aware of what you express.
Now that you know how to reflect security and you have clear the 13 tricks to increase your attractiveness.