Everyone wants to know the key to a good relationship. Psychology has been dedicated to studying the qualities in couples that help them have full and healthy relationships.
Many couple therapists, with extensive experience, have compressed that knowledge into a number of important points to take into account.
Some of these points seem well known, but knowing how to put them into practice is key. And it is there that the experience of these couple psychologists will be very useful.
So, if you want to know more about what experts see in a good relationship and the advice to become the ideal partner , read on!
Tip # 1: Practicing Communication, Key In a Good Relationship!
Many couple therapists spend a good part of their time working on communication dynamics.
When communication improves, it is easier to work on the problems and they are resolved, which helps build a good relationship.
However, the most important element is that each person is dedicated to work on it.
Learning effective communication skills does not make much sense if they are not put into practice.
Knowing how to use these skills when the moments are tense, when the emotions are strong, when you are tired or annoyed, is the most important thing.
The idea is to practice them, not only with the couple, so that it becomes something natural.
Otherwise, they will become old negative behavior patterns and ways of speaking that only create barriers.
Something that helps a lot to implement healthy communication as a couple is the next point ...
Tip # 2: Be Available
Being available is more than just being physically there with your partner. And, definitely, it is not to be forced to always be aware, answering the messages instantly.
It also means being flexible, sensitive and responsive. Show a good listening attitude when talking with your partner, think about the impact your actions and words will have.
It is essential that you take care of your assertiveness when responding, always showing you with a sympathetic attitude towards your partner.
You might think that trying to do this is very difficult, but later I will talk about how to achieve it in order to have a good relationship.
Tip # 3: In A Good Relationship There Is Gratitude
When we show genuine mutual appreciation, small details acquire a lot of value.
This naturally creates an environment of belonging. Both parties are more willing to work as a team by feeling on the same team.
Gratitude actions must be put into practice every day.
From a "Thank you for helping me with the party preparations ...", "Thank you for taking care of me now that I am sick," to a simple "I appreciate your being here with me."
Would you like to know what are the pillars of a good relationship and the 17 requirements that true love should meet ?
Tip # 4: Resolving Conflicts
You have the idea that a happy couple or a good relationship is one that never discusses and eradicates any problem.
That idea is totally false! Since each person has different characteristics, expectations and values, conflicts between couples are something that happens.
Evading problems is burying them, creating an unstable base that, sooner than later, will be delayed.
You may be surprised at couples who seemed very happy and break spontaneously. This is the result of negative emotions saved and friction from conflicts they never faced.
Resolving conflicts quickly and constructively will prevent just that; In addition, it will help them work on repairing things during and after conflicts.
Something as simple as taking a break in the discussion and saying, "I feel somewhat defensive at the moment ... Could you explain that last part to me again in another way?" Thus, they will move forward together in a good way.
It is also important that each party take note of their mistakes; understanding and recognizing how each one hurt the other.
By understanding the feelings of the couple, you will avoid clinging to negative feelings.
Know the steps to reconcile after a fight and you will get great benefits in your relationship.
Tip # 5: Respecting Individuality
Working as a team is something that gives rise to a good relationship. But, we must take into account that in that team there must be two, not just one. And that also means not trying to be one.
Remember that your partner has his own life, experiences, ideas and beliefs. Respecting and appreciating your partner's individuality will allow you to understand those limits and intimacy.
Too much closeness can dull and drown out what makes your partner unique. Too far away will cause them to be known only with the couple's title.
Finding the balance is learned in the course of the relationship.
There are always differences, but these do not have to be something negative; They are opportunities to grow and learn.
If you want to know a little about the couple's expectations, click on the link!
Tip # 6: A Good Relationship Is One That You Know
Why is your relationship special? What does it mean for you to be a couple?
The more they know their relationship, the more you know your partner, the greater their ability to enjoy it and make it flourish.
Discover everything you need to know about your partner and start building a relationship based on trust.
Doing so is as simple as reading the following points:
- Leaving aside the unreal expectations and social pressures of how a couple should be (always in the clouds, always amazing sex, always doing everything together), and focusing on living the relationship as something of their own, they can appreciate and enjoy it to the fullest.
- This also means not comparing one's own relationship with that of other people.
- Learn how to be a couple, no matter how long they have been together.
Knowing these aspects will help them to live their relationship fully.
This will always keep them rediscovering and, very possibly, falling in love.
What Psychologists Reveal Of A Good Relationship
All the points that you have seen here, have been compiled from the extensive experience of couple therapists, dedicated to improving relationships and compiling those characteristics that make a relationship a good relationship.