We all want to be loved by the person we love . And is that finding that special someone that motivates us so much and with whom we want to spend the rest of our lives, makes us feel full and happy. But romantic life as a couple is not always easy, and it may happen that, as time goes by, our partner changes his attitude towards us. In this post we talk about deal with changes in your relationship and what to do when such happens.
How To Deal With Changes In A Relationship?
The causes of this behavior can be many, and it is not convenient to draw conclusions without being sure of what is actually happening. In these cases, communication is important, but also observation, because sometimes we can not only rely on words, but the behavior of the other person regarding us will tell us a lot.
Interpersonal relationships are complex, especially when we find ourselves in these situations, in which our emotions may not fit with logic. The ability to dialogue, respect, tolerance, etc., are elements that help us build trust. But what to do when our partner changes attitude towards us? We will answer this question in the following lines.
Changing Behavior In A Relationship
One of the most painful situations we can go through when we are in a relationship is when the relationship cools and the signs of affection disappear. We all want to feel loved, but over time, the relationship can get cold, and that does not necessarily mean that there is no love and that the love is over. Habituation is a frequent phenomenon in relationships, and that is why experts advise that, in order to succeed in a relationship, you have to take care of it and work it on a day-to-day basis.
But over time everything changes, also the feelings. Sometimes, it is also necessary to accept that the intensity of the initial crush can lead to a more mature love, perhaps not Be so intense but it’s more authentic. This feeling is usually normal, so it is not convenient to draw conclusions out of place. Speaking of things, most of the time it is possible to understand each other if love between two people exists.
On the other hand, the reason for the change in your partner’s attitude may simply be the result of stress, of having a bad run at work, something that can also influence the relationship and that tends to change when the problem situation improves. Another cause of the change of attitude of your partner may be the usual conflicts, which would cause erosion in the relationship and demotivation of the members. Something that could cause to rethink what the situation is from now on and can even deteriorate that beautiful initial feeling .
What To Do When Our Partner Changes Attitude
As you can see, the change in attitude is not always a serious problem, but it can happen that there are factors that influence (a third person) and that can make the relationship toxic. Whatever the cause, if your partner’s attitude towards you has changed, you can take note of the advice presented below .
1. Try Not To Be Catastrophic
It is very common that, in this type of situation, one tends to dramatize and draw conclusions early. This increases distrust and enters us into a vicious circle that is difficult to get out of. Avoid rumination and those thoughts that what they do is increase conflict. Sometimes, reality has nothing to do with what we think.
2. Avoid Mind Games
When we enter this vicious circle, the terrain is increasingly swampy. This causes the members of a relationship to distance themselves instead of getting closer. If in reality the thing is as serious as you imagine, what you can cause is that the relationship deteriorates and, therefore, you end up ruining something that was not so serious. So be mature and don’t adapt your behavior to get their attention .
3. Observe The Situation And Analyze The Behavior Of Both
In addition to avoiding mental games, you should observe the situation but objectively . That also includes observing your behavior and analyzing your attitude, because your way of doing things may have influenced how your partner feels.
4. Be Empathetic
Taking into account the previous point, it is convenient to be empathetic . That is, if you think you can have some guilt in your change of attitude, you must be empathetic and put yourself in your skin. This is the best way for you to be objective in your decisions.
5. Talk To Your Partner
Once you have followed the above steps, it is a good time to talk with your partner . Communication is a key element for the march of any courtship or marriage. Therefore, it is necessary that your partner and you express what you feel for each other and, if there has been a misunderstanding, talk in a mature way,
6. Ask For Respect
In cases where your partner is not sincere with you or notes that he is being disrespectful , you must be respected. There is always some possibility that your attitude change does not depend directly on you.
7. Make a Decision
At this point, if you consider that your partner is disrespecting you, it is time to make a decision. If after talking with him or her you are on the defensive, you may be playing or disillusioned with the relationship. If this situation lasts a long time, maybe you should rethink if you really want to stay there or not.
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